One of my absolute favorite YL blends is PanAway®. PanAway® was developed by D. Gary Young and has a stimulating aroma (a combination of Wintergreen, Helichrysum, Clove, and Peppermint essential oils). I like to use this topically after exercise or when I have sat at the computer too long, but it can also be used prior to working out. My sister applies PanAway® about 15 minutes prior to her workout to help her run without as much irritation.